‘Will a therapist help me?’ and 10 things you can do today to help your Mental Health #FarmerMentalHealth

This is another post in this current mini series of articles relating to the #FarmerMentalHealth campaign which encourages us all (not just farmers) to break the stigma of talking about mental health and look after our mental as well as our physical wellbeing. Firstly, the answer to the question in the title is almost certainly … Continue reading ‘Will a therapist help me?’ and 10 things you can do today to help your Mental Health #FarmerMentalHealth

#FarmerMentalHealth and Considering Online Therapy

It has been brilliant to see the subject of mental health increasingly embraced within the farming and broader rural community in recent months. On twitter there is a hashtag #FarmerMentalHealth which can be used by anybody wishing to discuss the subject or perhaps link to an interesting story or something to inspire or help others. … Continue reading #FarmerMentalHealth and Considering Online Therapy